Reclaim your joy

I currently offer the following courses and talks:

Beginner’s guide to tapping | 2 hour online training

META-Health | 2 hour online talk

How to be more spiritual and less triggered | 6 week course (12 hours)

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Beginner’s guide to tapping

Two-hour online training

Purchase this online Zoom training and watch it in your own time to learn a simple technique that you can use to help take control of your emotions and feelings.

Tapping (officially known as EFT or Emotional Freedom Techniques) is a clinically proven, simple and effective technique which enables you to quickly and easily let go of strong emotions and feelings. It can also be used for clearing traumas, changing unhealthy beliefs, uncovering blocks, improving confidence and increasing physical and mental wellbeing.

It is a great self-help tool, helping you to restore calm and peace when you are caught up in the moment and experiencing strong emotions. Everyone should have it in their toolkit.

This training will include:

– How and where to tap
– The tapping words and phrases to use
– How to work with colour and texture
– The ‘dump it’ technique
– Tapping on your younger self
– Working safely with big issues

The training will end with a round of Positive EFT, where you will learn how to bring in positive qualities which will leave you feeling peaceful and empowered.

COST:
This 2-hour online training costs just £45. Please contact me if you would like to purchase it and, once you have paid, I will send you the link. You will have access to the link for a year so can watch it as many times as you want.

COMING SOON…

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META-Health

Two-hour online talk

Are you struggling with a health issue? Would you like to understand what may be at the root of it and how you can change it?

META-Health is a scientifically-proven model which helps you pinpoint the specific thoughts and perceptions that might be causing health issues or symptoms.

When we have a shock and are unable to deal with a situation, our body starts an adaptation programme in order to enhance the functionality of a specific organ or tissue. The purpose of this is to help us deal with similar future shocks in a better way so that we can survive better. 

We are all running many of these biological programmes. Depending on what stage of the programme you are in, symptoms will often arise. META-Health can help you to understand what started the programme, where you are in it and what you can do to resolve it.

In this talk I will explain in detail how META-Health works. We will look at the disease process, cell plus and cell minus, hanging healings, and tracks and triggers. You will also get access to a database of all the common conflicts which will help you identify what’s behind your own health issues.

COST:
This 2-hour online talk costs just £75. Please contact me if you would like to purchase it and, once you have paid, I will send you the link. You will have access to the link for a year so can watch it as many times as you want.

COMING SOON…

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How to be more spiritual and less triggered

Six-week online course, two hours per week (total 12 hours)

Are you on a spiritual path but find it difficult to maintain feelings of peace and happiness? Do you still find yourself getting triggered by the people and situations around you? Are you tired of feeling angry, hurt, negative, afraid, lost, unloved or powerless?

This practical and interactive six-week online course will help you to understand what is really going on for you and how you can change it so that you can become more peaceful, loving, confident and joyful.

The course will contain a wealth of information, based on many years of studying and from working with clients. I will also incorporate META-Health, Human Design, Havening, EFT, as well as the teachings of A Course in Miracles. You will gain great insight into yourself and learn some valuable tools and techniques.

Each session will include a short meditation, group teaching and discussions, pairs works, exercises, tapping and weekly practices. It will be a great place to connect with like-minded people and share experiences, and there will be a Facebook group so you can support each other between sessions.

Course contents:

WEEK 1: Exploring ‘spirituality’ and understanding who we really are
WEEK 2: Uncovering core blocks and patterns from childhood
WEEK 3: How awareness is key to becoming less triggered
WEEK 4: Healing the mind and the body
WEEK 5: Why love, acceptance and forgiveness change everything
WEEK 6: Building a spiritual practice that works

This course is suitable for everyone, at any level, and from any faith. It does however require an open and enquiring mind and a willingness to challenge and change yourself!

DATES:
2025 dates to be confirmed. Please contact me if you are interested in attending this course.

COST:
£150 payable in advance, or two payments of £75.